THE
e-WELLBEING HUB
Wellbeing & Mental health tools & resources, for you & your customers.
All found in one convenient location.
Engaging Online Wellbeing Programs
Our Mindstar programs have been designed to be engaging, simple to do and provide you with real, practical and inspiring content to be the best person you can be!
The Man Program - 5 Minute Challenge
A program designed by men, for men. Get tools for your toolbelt to look out for your mates & become the best man you can be.
The Mindstar MeTime Challenge
How often do you look out just for yourself? Join us over 6 episodes for a personalised & unique look at self-care - to help you find the time to be you!
Mental Health & Wellbeing Factsheets include:
- Anxiety: What does it look like?
- Depression: What does it look like?
- How do I access a mental health professional?
- How do I help others who are struggling?
- How do I start a conversation?
- Mental Health: Understanding the basics
- Looking after Number 1 - You!
Do you need some extra support?
We're here to help.
Life is never as simple as it seems. If you are struggling or need to speak to someone who gets it, Mindstar Wellbeing & Mental Health Professionals are here to help.
Click below for more information
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