Introducing
THE
e-WELLBEING HUB
The new destination for all Wellbeing & Mental Health tools & resources.
All found in one convenient location.
Sign up to get exclusive access to everything you see below + more.
Online Programs, Tools & Wellbeing Support
Mindstar's programs are simple, engaging and provide you with real, practical and inspiring content. Entering the e-Wellbeing Hub gives you access to all of this content + more!
The Man Program - 5 Minute Challenge
An online program designed by men, for men. Get tools for your toolbelt to look out for your mates and to become the very best man you can be.
The Mindstar MeTime Challenge
How often do you look out just for yourself? Join us over 6 video episodes for a personalised & unique look at self-care. Helping you find the time to be you! Lots of free goodies inside!!
You just need to know where to find it!
We'll make it simple and give you a range of options to access wellbeing or mental health support. From instant access to a solution that puts wellbeing in your hands, the choice is yours.
Unpack Series
Watch or listen to our exciting new series about remarkable stories of wellbeing, resilience and overcoming adversity.
Blogs & Articles
Fancy a read? Access all of our blog articles that share great advice on topics such as: Social Media & Mindsfulness, Work & Sweet spot of Stress, Good Values pay off.
Mental Health & Wellbeing Factsheets include:
- Anxiety: What does it look like?
- Depression: What does it look like?
- How do I access a mental health professional?
- How do I help others who are struggling?
- How do I start a conversation?
- Mental Health: Understanding the basics
- Looking after Number 1 - You!
Are you ready to access engaging, supportive and fresh wellbeing tools & resources?
Enter your details below to get exclusive access to the e-Wellbeing HUB!
You can use any email to gain access to the e-Wellbeing Hub.
After signup you will receive your exclusive login details via email, please check your spam and junkmail.
For support contact Mindstar direct - [email protected]
At no time will any personal information or data be shared with individuals or organisations outside of Mindstar
If you are in a life threatening or crisis situation, call Lifeline on 131 114 to access a free 24 hour hotline. If your issue is an emergency, call 000 or go to your nearest emergency department
