Enter
THE
e-WELLBEING HUB
An online destination for all Wellbeing & Mental Health tools & resources.
Found in one convenient location.
Take a look below to see what's included!
Online Programs, Tools & Wellbeing Support
Mindstar's programs are simple, engaging and provide you with real, practical and inspiring content. Sign up to the e-Wellbeing Hub and gain access to all of this content + more!
The Man Program - 5 Minute Challenge
An online program designed by men, for men. Get tools for your toolbelt to look out for your mates and to become the very best man you can be.
The Mindstar MeTime Challenge
How often do you look out just for yourself? Join us over 6 video episodes for a personalised & unique look at self-care. Helping you find the time to be you! Lots of free goodies inside!!
Connect with a Mindstar Coach
Sometimes life throws us curveballs and can be difficult to navigate. We'll connect you to FREE professional wellbeing support and coaching, know matter what you're going through.
Unpack Series
Watch or listen to our exciting new interview series about remarkable stories of wellbeing, resilience and overcoming adversity.
Blogs & Articles
Fancy a read? Access all of our blog articles that share great advice on topics such as: Social Media & Mindfulness, Work & Stress, Values + more.
Mental Health & Wellbeing Factsheets include:
- Anxiety: What does it look like?
- Depression: What does it look like?
- How do I access a mental health professional?
- How do I help others who are struggling?
- How do I start a conversation?
- Mental Health: Understanding the basics
- Looking after Number 1 - You!
Are you ready to access engaging, supportive and fresh wellbeing tools & resources?
Enter your details below to get exclusive access to the e-Wellbeing HUB!
You can use any email to gain access to the e-Wellbeing Hub.
After signup you will receive your exclusive login details via email, please check your spam and junkmail.
For support contact Mindstar direct - [email protected]
At no time will any personal information or data be shared with individuals or organisations outside of Mindstar.
If you are in a life threatening or crisis situation, call Lifeline on 131 114 to access a free 24 hour hotline. If your issue is an emergency, call 000 or go to your nearest emergency department
