Mindstar Blog
Suicide Prevention
Nov 15, 2019
We can talk about Suicide
Suicide is a complex issue that many people feel uncomfortable or unprepared to discuss.
But itâs something we, as a community, need to keep making...
What do you know about Perinatal Depression
Nov 15, 2019
Becoming a parent for the first time, can bring with it a wide range of emotions, these can include elation, worry, joy and stress. The transformation from becom...
How to deal with conflict in your relationships
Nov 15, 2019
Thatâs because of our unique differences in values, expectations, opinions, beliefs and needs. How we respond to conflict is what really counts. The choices we make in times...
Supporting New Dads
Nov 15, 2019
Published originally for Father's Day 2019.Â
Itâs a day where many of us can spoil our amazing dads, or kick back ourselves and let the socks, jocks and personalised beer gl...
Mindfulness & social media - switch on!
Dec 12, 2018
Some hands on, handy tips to help you post with purpose and control your scroll
How Stress Can Affect the Bottom Line
Dec 12, 2018
Stress is a buzzword of the 21st century and feeling âstressed-outâ at work is considered somewhat normal. Discover why stress shouldnât be the norm for your business and what...
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